Jillian Michaels said that political correctness is glamorizing obesity. In an article on Frontiersin.org, they were brave to broach the subject of The Obesity Pandemic—Whose Responsibility? No Blame, No Shame,

We thought you’d enjoy this Food for Thought poem by calligraphy artist, Martha Stevens Grow as much we did. We found it completely relatable! Food for Thought She did oodles

Now is a great time to stock up on the most effective home remedies for cold and flu before the season gets you down. So we’re sharing our favorite natural

Is Holistic Medicine Real? Is holistic medicine real, and what is holistic medicine anyway? Holistic medicine considers and treats the whole person, including assessment of physical, emotional, mental, social, spiritual

A Perfect Smile has NO Age Limit If you’re an adult considering braces and wondering you’ll want to consider all options to help determine the best braces. We wondered too

How I Healed Anxiety and Panic Attacks When anxiety that led to full blown panic attacks happened to me, it was a horrific, life stifling situation that I was determined

You can stay fit and lose weight in just a few minutes per day. Quick workouts at home or at work, indoors or outside, can do more for your health,

A healthy nut mix recipe is super easy to make and tastes great without all the additives you don’t need. In our family we always have nut mix on the

Gluten free foods is a large and growing industry, and today, fortunately, there are many options in GF foods and flours. But which is the best gluten free flour? In